Day 5: Dietary Makeover & I FEEL GOOD!


It is Day 5 and I am not HUNGRY!!! To God be the glory for getting to this all important milestone (future posts w/b every 5 days). Here are some of the developing details:

  1. I am sleeping soundly
  2. I wake up with energy
  3. I drink 2 smoothies a day – 1 before 10 am and the other before 830 pm
  4. I eat 1 meal a day that is low in carbs and high in protein and fat – after much research I realized that this would be my starting formula – AVOID ALL WHITE PRODUCTS LIKE THE PLAGUE (a DIRECTIVE from Dr. Ian Smith “Clean and Lean”)
  5. I use a SPECIFIC PRODUCT – I will endorse eventually – in my smoothies:
    • It keeps me full
    • It tastes great
    • I mix it with coffee/almond milk every morning
    • I mix it w/ green vegetables and berries at night
    • The more cubed ice the better
    • I AM NOT HUNGRY and I AM EXPERIENCING INCREASED ENERGY DAILY
  6. My thoughts are clear WITHOUT the food obsession/cravings/greed manifestations
  7. I am more connected to Jesus Christ in my daily prayer life
  8. I NEED TO MOVE MY BODY – walking in place/standing in stead of sitting while watching TV, daily walking outside (with my disability I am realizing more progress with stamina with the aide of my devices) and I am working my abs while listening to House Music w/ light cardio movements.
  9. I drink water when I am thirsty
  10. NO MORE LATE NIGHT SNACKING WITH CAKES/PIES/COOKIES/POTATO CHIPS/CANDY/ICE CREAM

I Do Not Think About or Focus on Weight Loss in My Daily Routine

I believe the weight will come off over time. I did not accumulate it in 60-90 days – this body started developing in 2006. Most of all, I have a commitment to NO LONGER LIVING A SEDENTARY LIFESTYLE. I am CONVINCED it is the primary cause of ALL my weight/health issues.   However I have natural bowel movements daily. I also recognize the deflating of my belly – at some point I will share the pictures of it the night before I started the makeover. My focus is on re-establishing what I put into my body and listening to how my body is speaking to me. I have a firm belief in the process of Spiritual regeneration/renewal. For clarity read Faith in CPR² DAILY.

Therefore, my soul gets the overflow of my spiritual regeneration/renewal. As the overflow continues it has profound effects on my body. Conqueror Ministries platform introduces my personal belief in the tenets of 2 Corinthians 5 – I am a new creature in Christ: “Old things passed away(died i.e. Galatians 2:20), new things have come” (v.17). This is the process of Spiritual development/growth most Christians want to wish away/deny/bypass.

The older I get the more I become aware of the fact that I must die to the flesh so that the Spirit of Christ in me can introduce me to “new life.” I wrote about this: Conqueror Ministries Suit Up Series.  6 days ago, absent of utilizing the “helmet of salvation,” I was allowing for the works of the flesh to manufacture deceitful/deceptive ideology about food which produced lies I believed. In the past 5 days the helmet is firmly affixed, my mind is stayed on the LORD and the truth continues to set me free from the bondage of poor eating choices. 

I Feel Good Gif 2

After 21 days I will begin to follow Dr. Ian’s 30 Day plan for the development of consistent progress in the #2019DietaryMakeover.  I can only hope and pray that this report will continue to be relative to my experiences on this leg of the journey. I firmly believe that my use of the #LiveTCL Directives (10 Spiritual Directives to live by featured in my upcoming book releases) are majorly responsible for these results. This joy that I have the world did/can not give to me. In the wake of all the National Terrorism in the news, I have a blessed hope in our Savior Jesus Christ and his uninterrupted/unfailing love. By His grace, I am more than a conqueror through Him.

 

Day 3: Advertisements Will NOT Win


Today is Day 3 of my Dietary Makeover. Last night I was watching Sunday Best on my DVR. I enjoy watching television shows when I can fast forward through the commercials. At the end of a show segment, I was caught up in the emotional response to the Spirit-filled broadcast and forgot to activate the ff feature. A pizza commercial came on and it was mesmerizing!

Commercials, advertisements and billboards are wicked tools used to create temptation proceeded by indulgence. “That looks good” is the response Madison Avenue is going for every time because it gets the temptation wheels turning from viewer to viewer. They have perfected the art of the game! Those of us who are inundated with food addictions, overeating, greed, gluttony and emotional eating are preyed upon by the industry of fast food advertisements.

So I want to tell you how I am “more than a conqueror through Him that loved us” in this circumstance.

white and black remote control
Photo by Oleg Magni on Pexels.com

First of all I hit the ff button as fast as I could. Next I humbly acknowledged how I wanted to eat something in the moment and it was NOT hunger – it was a CRAVING! This honesty prompted me to pray to the Lord for His strength to realize the truth concerning my body’s needs. His power to practice honesty, acceptance, hope and faith prevailed in me and I did not put ANYTHING in my mouth. Instead, I got up, drank some water and went for a walk. Yes, for the first time in a long time I did not succumb to the deceptive power of the advertisement on the television. I found the willingness to walk to the corner and back, breathing as normally as possible, with the joy of the LORD fueling my strength. 

I don’t know why I did not become motivated to use #LiveTCL concerning my weight loss needs earlier. It has worked in so many other areas of my life – why not this one too? I’ll tell you. It was the area of my life where my flesh was in control. Every craving, temptation, overindulgence and contrived fallacious normalcy was the evidence of the works of my flesh. Somehow it felt acceptable because, after all, it is food I am referring to. I never wanted to yield my sinful desires for food to the Lord for His will to be done.

And here’s the kicker, the fatter I got, the more I would find it necessary to pray for God’s blessings over the food. I know now that those prayers were robotic and religious in nature. Internally, I was inundated with the fear of the meal/snack/overindulgence causing me physical harm and damaging my sedentary lifestyle. Greed was fueling my passion for God to keep me “safe” as I willingly overate! Talk about being asleep!!!

I am “woke” now! I have come to know/teach/preach how necessary it is for us to be honest with God about our struggles. The hymn writer said it this way: “Now let us have a little talk with Jesus. Let us tell Him all about our troubles. He will hear our faintest cry and He will answer by and by. Now when you feel a little prayer wheel turning and you know a little fire (in you) is burning. Just a little talk with Jesus makes it right” (Derricks, Cleavant, 1932). It is my heart’s desire to realize how the elements of LiveTCL actually effect real Spiritual change in this area of my life as it has done so many times before. Deceptive tools are not working/winning in my life today.

The Sharp Accuracy of the Bible


I cut my hand this morning while preparing breakfast. The sharpness of the knife sliced more of my finger than the frozen meat needing cutting. My understanding of the cardiovascular system provided some quick thinking while my spirit became captivated with the LESSON GOD WAS PROVIDING ME IN THE EXPERIENCE.

Never allow the sudden entrance of painful experiences to distract you from the fact that GOD IS OMNISCIENT, OMNIPRESENT AND OMNIPOTENT.

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The aftermath of nearly slicing off the top of my right finger!

While the blood poured out of my finger and the intense, sharp sting of the running water made me cringe with concern – so much so I had to let the finger bleed until the thought to use gravity kicked in – the Holy Spirit was QUICK to remind me of Christ’s nail-scarred hands as He hung on the Cross BLEEDING for me. Since He was PRESENT in the moment  I was at peace with the trauma of seeing me bleed. Some would rush to the hospital with the cut I sustained-which may be NECESSARY in those cases – but God’s ALL KNOWING POWER prepared me for such a time as this.

OK the bleeding slowed considerably as the use of gravity was maintained for 11 minutes without interruption. Obviously the cooking stopped but more importantly the PRAYING began. There are many posts here on ConquerorShots chronicling the slogan “Prayer Changes Things.”  (Use the search bar to see) It soothed my doubts and calmed my fears. Suddenly I remembered one of the points from yesterday’s Cyber Bible Study   lesson I taught on Jacob. (You can sign up to get in on this free Spirit-filled weekly experience)

In Genesis 32:24-29 we see that Jacob wrestled with the Angel of the Lord all night long. The Bible lesson for us today is that Jacob’s experience with God’s Word cut him so deep it soothed his fears and produced faith to trust in Him exclusively.  The text reveals that at this stage Jacob was a mature man, having persevered 20 years of toils prescribed by Laban. Jacob was a father of 12 with 2 wives who supported His Spiritual reliance on God. Jacob maintained an abundance of fear for he and his family’s lives were threatened due to the death sentence his brother Esau vowed years ago. 

Jacob wept bitterly with anguish and heartache having lived to realize that all his worldly treasures could not deliver him from the consequences of his sinful past having stolen Esau’s birthright and blessing. God’s Providence for Jacob is undeniable as is the EFFECTS HIS CONSISTENT WORD HAD ON JACOB. At the time of the text Jacob realizes DIVINE incentive to wrestle (pour out his heart’s pinned up anguish from adolescence, working for Laban, having to marry Leah and looking at her crooked eye as the mother of  7 children and all the years he had to wait for his love Rachel to birth Joseph) with the Second Person of the Godhead – Jesus Christ INCARNATE – to the point where God changed Jacob’s name to ISRAEL. The evidence of it being a physical battle was the onset of the hip joint injury Jacob sustained. C.B.S. classmates have learned the name change was OBVIOUSLY part of God’s Plan made before the world was formed. (Psalm 90:2) 

This name change is so significant it can’t be overlooked. The seed that was originally predicted in Genesis 3:15, promised to Abraham, Isaac and Jacob was now set in motion to become a DIVINE, UNIMAGINABLE, LOVING, JUSTIFYING SACRIFICE FOR YOUR SINS AND MINE through the manifestation of the Nation of Israel. Jesus Christ – the Lamb of God, the way the truth and the life, the Word in the Beginning that was with God and was God which became flesh so that He could identify with His Creation and SAVE US FROM ETERNAL JUDGEMENT AND DAMNATION – IS THE SEED PROMISED TO THE PATRIARCHS. 

God confirmed Jacob’s anguish as He allowed me to nearly slice off my finger. THE WORD OF GOD CUT JACOB WITH SHARP ACCURACY over time whereas a physical knife can cut our flesh deeply and IMMEDIATELY. TODAY, children of God/members of the Body of Christ, experience God’s WORD with QUICKNESS, ACCURACY and POWERFUL LONG SUFFERING RESULTS. THESE RESULTS ARE POSSIBLE BECAUSE OF THE SPIRIT OF CHRIST NOW LIVING INSIDE US THROUGH OUR FAITH IN CPR² ON A DAILY BASIS.

Without FAITH it is IMPOSSIBLE to experience the life-changing experiences God’s Word can demonstrate in your life

Jacob wrestled with Him in the Old Testament. We wrestle with Him daily as He is revealed in the Pauline Epistles as the Head of the Body/Lord and Savior and our righteousness and peace.

THE PRAYER: “Thank you Lord for allowing me to see how your Word operates on my soul like a knife on my flesh. My sin-sick soul is pierced with the DOCTRINE, CORRECTION, INSTRUCTION AND REPROOF OF YOUR WORD AS IT LIVES IN ME LEADING ME INTO ALL TRUTH FOR YOUR NAME’S SAKE WITH SHARP ACCURACY WHILE I LIVE THE CONQUEROR LIFESTYLE – in Jesus name amen!”

 

Abraham: Faith In Uncertainty


After a busy month of birthday celebration, Father’s day, two speaking engagements and a monumental 4th of July weekend, I am very thankful to be back in the office producing the Surfer Bible Study videos.  The blessings of the LORD continue to overwhelm me. Thank you for sharing with me in this time of certainty concerning the movement of Conqueror Ministries. This site will forever be a blessing.

This lesson demonstrates a fundamental approach to faith as a result of hearing the Word of God.  In 2015 we still must hear from God via the preaching, teaching and reading of the Bible for our personal faith in God, through Jesus Christ and the Holy Spirit, to manifest and mature. Allow me to share with you how Abram teaches us how to “walk by faith, not by sight.”

Thank you for your support and purchasing my books.

Darrin  a.k.a. Rev. D

Be Honest: Give Credit Where It’s Truly Due


English: Kevin Durant of the Oklahoma City Thu...
English: Kevin Durant of the Oklahoma City Thunders at ARCO Arena. (Photo credit: Wikipedia)

Here at Conqueror Ministries we love sports.  Athletes depict the Conqueror Lifestyle so brilliantly.  Last nights game between the Oklahoma City Thunder and Miami was no exception.  At the top of the game the commentating  focused on prior dialogue between Dwyane Wade and Kevin Durant.

 The emphasis was on D.Wade’s wrist bands titled “note to self(see them here)”  about comments KD made about replacing Wade in the top 10 list with James Harden. KD’s palpable drive to overcome his  2nd place status to the Heat in the finals and the MVP award to LeBron James.  The reference inferred KD’s inferiority to the Heat.  My attention to the game’s outcome heightened when, during the pregame interview with KD, he referenced Proverbs 27:17 “irons sharpen iron” as a way of spiritually demonstrating his appreciation for the heightened camaraderie between the Heat players and he.  We applaud Kevin Durant’s response. People can motivate people to rely on God’s sovereignty.

 Proverbs 27:17 (NASB) Iron sharpens iron,So one man sharpens another.


The game did not disappoint.
 The Thunder experienced a 20+ point deficit in the first quarter before taking their place as leading scorers.  The fact that the Thunder faced the stellar starting five – Wade, Chalmers, Bosh, Battier and James,- who were responsible for the championship win in 2012, made it seem that once again Miami was not going to lose an important game at home. Why was this game important to the Heat? Simple. They all have egos that demand a win against the #1 Western Conference team to supersede  their #2 Eastern Conference standing. It is obvious that the team is without their other star player, Russell Westbrook.  Therefore, the Thunder’s vulnerability to the Heat’s starting lineup  was a prime opportunity to establish momentum in their efforts to move to #1 in their conference.  However, the Heat failed miserably.

I am certain that the 2 stars Westbrook and Durant are sharpening other iron on their own team as well because the sudden rise of Reggie Jackson and Jeremy Lamb, both sharp as tacks on offense and defense. And the veteran Derek Fisher just seemed  unstoppable in his 3 point shooting.  Ibaka and Sefolosha were both defensive dynamos as the Heat struggled in a cycle of turnovers that was ongoing throughout the second half.  As the Thunder’s went on to win it 112-95, Kevin Durant emerged once again as the star scorer with over 30 points. His leadership qualities as a  Conqueror made the post interview with Doris Burke a stellar MTAC moment.  When she asked Kevin “what goes into a streak of winning like you have had over the last 12 games,(see it here)” Kevin’s response was humbly “God – Jesus Christ.”  Doris was waiting for Kevin to take the credit for his athleticism and the victorious outcome and Kevin’s motivation  to BE HONEST AND GIVE JESUS CHRIST THE CREDIT HE DESERVES shut out any opportunity for vain egotism to prevail.  

Christians and MTAC’s worldwide watching this post interview should appreciate this opportunity to see the Conqueror Lifestyle in action publicly last night. If you missed it, check out the link above.  Kevin Durant gave us our Conqueror Shot for the day.

 Your honesty with yourself about your need for your Savior, Jesus Christ, should always be on display.

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When A Celebrity Is Conquered: Justin Bieber’s Self-Destruction


The celebrity lifestyle includes destructive behaviors.  It alarms us all when we hear of a celebrity who has been pronounced dead after a short lived life fueled with the excesses of drugs, alcohol, sex and the phenomenon of “more” naturally.  There are many people who are in position throughout the music, film, television, comedy and sports entertainment industries, all of whom are there strictly to provide the celebrity with “more” destructive devices.  These “yes people” provide the means for more opportunities to spin out of control and ultimately follow in the footsteps of legendary performers like Billy Holiday, Elvis Presley, Janis Joplin, Jimi Hendrix, Len Bias, Michael Carl Blaze, Marilyn Monroe, Judy Garland, Chris Farley, John Belushi and countless others both well known and unknown.  Celebrities are so much more prone to the excesses to offset the absolute nature of insanity induced by a life absorbed in the abuse of alcohol and drugs. When will we – as a regenerated people – stand for what is right and oppose such tragedies?

Today is a day when such a stand is possible. Justin Bieber is not alone in his quest to “have a good time.” No! However, because of his recent arrest at 4am in Miami, Florida after allegedly being under the influence of drugs and alcohol and operating a Lamborghini in a drag racing scenario, his actions are enough to initiate all of the help opportunities we can as Christians.  Christians are in no way perfect. Yes, my book “A Conqueror In Training” intimately portrays the level of imperfection we experience in our Christian walk. But what we are not, when we are living the Conqueror Lifestyle, is “conquered by sin.”  Justin’s behavior and his recent arrest are all examples of how he is in the grips of the origins of being overtaken by drugs and alcohol. People who are conquered by sin manifest this spiritual condition through the excesses of drugs, alcohol, sex and music. The history of the entertainment business, including the sports world, is such that we as Americans know how prevalent these behaviors are and yet they continue on year after year. Dr. Drew has even taken the syndrome to the television medium to publicly portray all of the negative proclivities by which human beings can realize their affinity to self destruct. Justin is conquered by sin. One of the ways being conquered by sin becomes possible is when various worldly tactics are employed exposing the innocent to their natural phenomenon of “more” – no matter how talented or smart one may be.

The Conqueror Lifestyle will safeguard you from self destruction
The Conqueror Lifestyle will safeguard you from self destruction

 

The problem is this: talent is a human condition that is used as a form of capitalization. Capitalism promotes wealth. Wealth promotes the love of money. “The love of money is the root of all evil.”  Evil is released into the lives of these unsuspecting, innocent, unsupervised youth and early adults as they travel up the “ladder of success” at a diabolical rate of speed and velocity. Ultimately they are consumed by the distractions of the world and all its vices and become overwhelmed with the cares of life. The downward spiral ensues and there is no where else to end up – with all the riches, fame, notoriety and increased opportunities to be of service to others – but 6 feet under.

How devastated were you when you heard of the death of Michael Jackson? Justin Bieber is on the same path. The Conqueror Lifestyle is available to you Justin to help you realize all that God designed you to be if you would by faith try this way of life. This lifestyle promotes experiencing the phenomenon of “more” spiritually.  However, if anyone else is interested in helping Justin, or anyone else, by getting help through what we do here at Conqueror Ministries we will do all we can to be of service to you to help anyone develop and maintain the Conqueror Lifestyle. It is an antidote to a life conquered by sin.

 

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The Conqueror Lifestyle


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The Conqueror Lifestyle is a Christian lifestyle that evidences the Power of the hand of God at work in you.  I hope that you will come to realize that you want to develop and maintain this lifestyle today. Whether you are Christian or non-Christian, get acquainted with the dynamics of this powerful, spiritual experience available to you.

In my book “A Conqueror In Training” you will come to know the origins of the structured training God allowed me to experience through hard trials, persecution, tribulation and sin-sickness. The book exposes the tremendous odds I was able to beat through the Christ in me. Ultimately, God was ordaining me to be available to help you realize how to develop and maintain the Conqueror Lifestyle in your life through our Lord and Savior Jesus Christ.  You too can beat the odds against you spiritually no matter how you have come to know the struggles of spiritual warfare. 

ConquerorShots are always available to give you foundational truth that God has freely exposed me to during the years of additional training and development in His Word.  Through our Heavenly Father, and your continued support, I am grateful to have developed additional materials which will become available to you and offer you additional, personal assistance in developing and maintaining the Conqueror Lifestyle. God has equipped me to help you through Conqueror Books and Conqueror Outreach. You will come to know the power of God’s Mighty hand at work in you more and more. Let’s be all that God has created us to be. Live the Conqueror Lifestyle.

Stay in the race!

Rev. Darrin D. Payne

To get more free information about the Conqueror Lifestyle click here.