It’s Time for a Dietary Makeover


2010 at Family Circle CupBeing overweight was normal for me. There was a time when I was conscious of my food choices to the degree that White Castle was no longer a desire. Today I keep a six pack in my freezer. I used to be a regular fixture at the local gym – doing cardio, taking step classes, lifting weights, playing racquetball and regular pool activities – to keep my body lean, toned and pleasing to look at. Now the only exercise I get is walking from my house to the car, parking away from the entrance of the supermarket and occasional restaurant visits and taking a shower – by the way I avoid the bathroom mirror’s imagery of all the blubber as often as possible. It is time for a makeover.

The normalcy of being a fat, middle-aged graduate student perplexes me to the nth degree. Self-loathing is inconsequential as I do my best to keep up a positive outlook everywhere I go. Most of the time it is because I am living the Conqueror Lifestyle which keeps me Spiritually fit. But lately I am struggling with my lack of physical fitness which is apparent to everyone I come in contact with as well. Those I encounter are met with a dichotomous interaction with a sober, Spiritual core that is housed in a body that is diabolically unfit. My experience with “let your light so shine before men”(Matthew 5:16) is congruent with realizing that people are not inundated by my good works but rather the un-pleasingly plump persona present in the room.

Now I must admit I am hanging in some pretty “nice” circles because no one has said anything to me about being overweight. They appear to be accepting of who I am. Some are even complimentary about my appearance in the clothes I choose to wear. However, lately I am really feeling strange and, at times, invisible in some of the locations I visit. It is as if people don’t see me. I have honestly NEVER felt this before. Prayer with introspection became as regular as inhaling.

“Lord, what is this I am feeling?” is where my prayers began. Upon further self-examination I became tearfully aware of how miserable I am with all the weight I am carrying. Then afterwards, I proceeded to eat 2 hot dogs – mustard, sauerkraut, relish -, pork and beans seasoned to perfection, a plate of french fries and a steamed White Castle double-cheeseburger. I washed it all down with my signature flavored sparkling water and diet cherry-pomegranate mixed drink on ice. Late night snacking on a daily basis coupled with an overdose of fried foods was my flesh’s way of coping. All of my deceased, overweight family members began to come to mind. In my family, food is an emotional product capable of supplying instant gratification that kills! We willingly consume it and all it’s perilous derivatives – diabetes, heart disease, stroke, esophageal varices and obesity.

Eating is no longer satisfying to me. In fact, I am at the point where I’d rather not eat. The toxicity in my stomach and small intestines which compels me to put sugar, salt and empty calories in my body frightens me. I eat because I have to not because I want to. Upon further honest appraisal of my appetite, while in constant conversations with Jesus Christ my Savior, I began to explore alternatives I could afford. Being on disability does not afford me the luxury of many current weight loss outfits out there. Look for another article on how difficult it is to eat right on a fixed income another time with solutions the Lord gives me. By God’s grace I became willing to invest in my future by committing to using a product a friend introduced me to last month that I will share later on. In conjunction with this product, I am also a believer in Dr. Ian Smith’s “Clean and Lean” brand. It is a system I choose to implement as I re-establish my eating habits over the next 2 months.

I am not on a diet. Since I am a child of the 70’s & 80’s, I watched the diet industry develop into what it is today. I believe in the Oprah declaration “diets do NOT work!” Today is the 1st day of my dietary makeover. I have eaten one meal today and I awakened at 6:30 am. After seeing it in action with my roommates for years, I am now a regular at making smoothies. Yes I have a particular product I am using as a meal supplement twice a day to get my body healthy again. It is AMAZING! I have not felt hunger all day. I drink water, I eat almonds as snacks and I am “walking by faith; not by sight” (2 Corinthians 5:7). I believe the Lord sent me the answer by way of the product I am using.

I now believe being overweight is NOT normal. For me it is sinful! Gluttony, greed and sloth have kept me in bondage to food for far too long! For the record I read “Clean and Lean” in 1 day last month. I joined the FB group and posted my trepidation on 2 occasions which were met with much encouragement and empathy. The food costs are high and I need to begin stockpiling “Clean and Lean” foods little by little. Here is where my budding smoothie lifestyle is the first phase of my dietary makeover. It is my hope that I will continue to add this content to ConquerorShots as it is further proof that #LiveTCL is an effective Christian lifestyle. “…The Lord is the strength of my life…”(Psalm 27:1) and in Him will I trust. I know this is another leg of my life’s journey He has me on and as long as I remain connected to His power “I am more than a conqueror through Him that loved me.” The joy is in the journey!

 

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When A Celebrity Is Conquered: Justin Bieber’s Self-Destruction


The celebrity lifestyle includes destructive behaviors.  It alarms us all when we hear of a celebrity who has been pronounced dead after a short lived life fueled with the excesses of drugs, alcohol, sex and the phenomenon of “more” naturally.  There are many people who are in position throughout the music, film, television, comedy and sports entertainment industries, all of whom are there strictly to provide the celebrity with “more” destructive devices.  These “yes people” provide the means for more opportunities to spin out of control and ultimately follow in the footsteps of legendary performers like Billy Holiday, Elvis Presley, Janis Joplin, Jimi Hendrix, Len Bias, Michael Carl Blaze, Marilyn Monroe, Judy Garland, Chris Farley, John Belushi and countless others both well known and unknown.  Celebrities are so much more prone to the excesses to offset the absolute nature of insanity induced by a life absorbed in the abuse of alcohol and drugs. When will we – as a regenerated people – stand for what is right and oppose such tragedies?

Today is a day when such a stand is possible. Justin Bieber is not alone in his quest to “have a good time.” No! However, because of his recent arrest at 4am in Miami, Florida after allegedly being under the influence of drugs and alcohol and operating a Lamborghini in a drag racing scenario, his actions are enough to initiate all of the help opportunities we can as Christians.  Christians are in no way perfect. Yes, my book “A Conqueror In Training” intimately portrays the level of imperfection we experience in our Christian walk. But what we are not, when we are living the Conqueror Lifestyle, is “conquered by sin.”  Justin’s behavior and his recent arrest are all examples of how he is in the grips of the origins of being overtaken by drugs and alcohol. People who are conquered by sin manifest this spiritual condition through the excesses of drugs, alcohol, sex and music. The history of the entertainment business, including the sports world, is such that we as Americans know how prevalent these behaviors are and yet they continue on year after year. Dr. Drew has even taken the syndrome to the television medium to publicly portray all of the negative proclivities by which human beings can realize their affinity to self destruct. Justin is conquered by sin. One of the ways being conquered by sin becomes possible is when various worldly tactics are employed exposing the innocent to their natural phenomenon of “more” – no matter how talented or smart one may be.

The Conqueror Lifestyle will safeguard you from self destruction
The Conqueror Lifestyle will safeguard you from self destruction

 

The problem is this: talent is a human condition that is used as a form of capitalization. Capitalism promotes wealth. Wealth promotes the love of money. “The love of money is the root of all evil.”  Evil is released into the lives of these unsuspecting, innocent, unsupervised youth and early adults as they travel up the “ladder of success” at a diabolical rate of speed and velocity. Ultimately they are consumed by the distractions of the world and all its vices and become overwhelmed with the cares of life. The downward spiral ensues and there is no where else to end up – with all the riches, fame, notoriety and increased opportunities to be of service to others – but 6 feet under.

How devastated were you when you heard of the death of Michael Jackson? Justin Bieber is on the same path. The Conqueror Lifestyle is available to you Justin to help you realize all that God designed you to be if you would by faith try this way of life. This lifestyle promotes experiencing the phenomenon of “more” spiritually.  However, if anyone else is interested in helping Justin, or anyone else, by getting help through what we do here at Conqueror Ministries we will do all we can to be of service to you to help anyone develop and maintain the Conqueror Lifestyle. It is an antidote to a life conquered by sin.

 

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The Conqueror Lifestyle


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The Conqueror Lifestyle is a Christian lifestyle that evidences the Power of the hand of God at work in you.  I hope that you will come to realize that you want to develop and maintain this lifestyle today. Whether you are Christian or non-Christian, get acquainted with the dynamics of this powerful, spiritual experience available to you.

In my book “A Conqueror In Training” you will come to know the origins of the structured training God allowed me to experience through hard trials, persecution, tribulation and sin-sickness. The book exposes the tremendous odds I was able to beat through the Christ in me. Ultimately, God was ordaining me to be available to help you realize how to develop and maintain the Conqueror Lifestyle in your life through our Lord and Savior Jesus Christ.  You too can beat the odds against you spiritually no matter how you have come to know the struggles of spiritual warfare. 

ConquerorShots are always available to give you foundational truth that God has freely exposed me to during the years of additional training and development in His Word.  Through our Heavenly Father, and your continued support, I am grateful to have developed additional materials which will become available to you and offer you additional, personal assistance in developing and maintaining the Conqueror Lifestyle. God has equipped me to help you through Conqueror Books and Conqueror Outreach. You will come to know the power of God’s Mighty hand at work in you more and more. Let’s be all that God has created us to be. Live the Conqueror Lifestyle.

Stay in the race!

Rev. Darrin D. Payne

To get more free information about the Conqueror Lifestyle click here.