Day 5: Dietary Makeover & I FEEL GOOD!


It is Day 5 and I am not HUNGRY!!! To God be the glory for getting to this all important milestone (future posts w/b every 5 days). Here are some of the developing details:

  1. I am sleeping soundly
  2. I wake up with energy
  3. I drink 2 smoothies a day – 1 before 10 am and the other before 830 pm
  4. I eat 1 meal a day that is low in carbs and high in protein and fat – after much research I realized that this would be my starting formula – AVOID ALL WHITE PRODUCTS LIKE THE PLAGUE (a DIRECTIVE from Dr. Ian Smith “Clean and Lean”)
  5. I use a SPECIFIC PRODUCT – I will endorse eventually – in my smoothies:
    • It keeps me full
    • It tastes great
    • I mix it with coffee/almond milk every morning
    • I mix it w/ green vegetables and berries at night
    • The more cubed ice the better
    • I AM NOT HUNGRY and I AM EXPERIENCING INCREASED ENERGY DAILY
  6. My thoughts are clear WITHOUT the food obsession/cravings/greed manifestations
  7. I am more connected to Jesus Christ in my daily prayer life
  8. I NEED TO MOVE MY BODY – walking in place/standing in stead of sitting while watching TV, daily walking outside (with my disability I am realizing more progress with stamina with the aide of my devices) and I am working my abs while listening to House Music w/ light cardio movements.
  9. I drink water when I am thirsty
  10. NO MORE LATE NIGHT SNACKING WITH CAKES/PIES/COOKIES/POTATO CHIPS/CANDY/ICE CREAM

I Do Not Think About or Focus on Weight Loss in My Daily Routine

I believe the weight will come off over time. I did not accumulate it in 60-90 days – this body started developing in 2006. Most of all, I have a commitment to NO LONGER LIVING A SEDENTARY LIFESTYLE. I am CONVINCED it is the primary cause of ALL my weight/health issues.   However I have natural bowel movements daily. I also recognize the deflating of my belly – at some point I will share the pictures of it the night before I started the makeover. My focus is on re-establishing what I put into my body and listening to how my body is speaking to me. I have a firm belief in the process of Spiritual regeneration/renewal. For clarity read Faith in CPR² DAILY.

Therefore, my soul gets the overflow of my spiritual regeneration/renewal. As the overflow continues it has profound effects on my body. Conqueror Ministries platform introduces my personal belief in the tenets of 2 Corinthians 5 – I am a new creature in Christ: “Old things passed away(died i.e. Galatians 2:20), new things have come” (v.17). This is the process of Spiritual development/growth most Christians want to wish away/deny/bypass.

The older I get the more I become aware of the fact that I must die to the flesh so that the Spirit of Christ in me can introduce me to “new life.” I wrote about this: Conqueror Ministries Suit Up Series.  6 days ago, absent of utilizing the “helmet of salvation,” I was allowing for the works of the flesh to manufacture deceitful/deceptive ideology about food which produced lies I believed. In the past 5 days the helmet is firmly affixed, my mind is stayed on the LORD and the truth continues to set me free from the bondage of poor eating choices. 

I Feel Good Gif 2

After 21 days I will begin to follow Dr. Ian’s 30 Day plan for the development of consistent progress in the #2019DietaryMakeover.  I can only hope and pray that this report will continue to be relative to my experiences on this leg of the journey. I firmly believe that my use of the #LiveTCL Directives (10 Spiritual Directives to live by featured in my upcoming book releases) are majorly responsible for these results. This joy that I have the world did/can not give to me. In the wake of all the National Terrorism in the news, I have a blessed hope in our Savior Jesus Christ and his uninterrupted/unfailing love. By His grace, I am more than a conqueror through Him.

 

Willing to Prepare


Do you believe you know how to use your Bible accurately?  How effective does your use of scripture penetrate your heart and/or others when you share it? There is a preparation process we MUST experience in order to follow the Word of God accurately and share it using penetrating precision  with others.  Here is an accurate, Biblical description to maintain as you read/share/study/hear God’s Word:

Hebrews 4:12 KJV
12 For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

NASB 12 For the word of God is living and active and sharper than any two-edged sword, and piercing as far as the division of soul and spirit, of both joints and marrow, and able to judge the thoughts and intentions of the heart.

 

I like the Greek word for sharper in both translations. The transliteration of the Greek word gives the specific meaning of “one cutting motion with pristine accuracy.” The opposite Greek word means to “use a repetitive motion to perform the cut.” God reminded me of my frozen sausage I sometimes cook for breakfast. I buy the logs of sausage that are normally refrigerated in a tubular plastic wrap. When you freeze them, slicing a serving requires a “SHARP” knife to cut through the frozen meat. Most knives require a consistent, hacking away on the frozen meat to gradually slice a piece. But I have one knife that is EXTREMELY SHARP that will accurately cut one slice at a time with a SINGLE motion. This is the sharpness the Bible has on our hearts and minds when consumed/shared rightly-divided.

Conqueror Ministries has established the Cyber Bible Study (C.B.S.) as a viable ministry teaching others how to study God’s Word rightly-divided. The term comes from 2 Timothy 2:15 KJV
15 Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.

NASB 15 Be diligent to present yourself approved to God as a workman who does not need to be ashamedaccurately handling the word of truth.

 

The Greek word for “rightly dividing” helps us arrive at the “precise” meaning of the Pauline instruction to prepare yourself to manage the Word “accurately handling it or dissecting/expounding the Word correctly.” This preparation will improve your life and the lives of others as you share. Are you willing to study to be prepared? The opportunity is available now and it is totally free!

If you honestly want to be prepared to do so, sign up today to receive free emails linking you to this rich Bible teaching going on live every Wednesday 5pm EST. If the live time is not perfect for you, the links to the broadcasts are sent to you to watch at your own pace. Also, get my Darrin Book CoverSuit Up Series today to read up on how to effectively utilize the Armor of God including “the sword of the Spirit which is the word of God.”

The time is now! Take every step necessary to be on the Spiritual winning side of the ongoing warfare manifesting throughout this world.

Stay in the race!

Rev. D

 

 

Faith in CPR² DAILY


I do not subscribe to Easter as a religious experience. I suggest that Christians consider every day as Easter. There is a wealth of power, change, security and love associated with CPR – Christ’s Powerful Resurrection. The fact that He will NEVER have to die on the cross, experience human death and resurrect from it AGAIN is without question. Therefore, CPR² has everything to do with how we experience the daily identification with the one-time event UNSHACKLING US from day to day.

We can all agree that we need faith to believe in the death, burial and resurrection of Jesus Christ for the forgiveness of our sins and the gift of eternal life. John 3:16 declares the plan God made to thwart the goal to destroy God’s creation – mankind – through sin. Mankind was and is destined to perish in life and in eternity because of sin. THERE IS NOT ONE RELIGIOUS BELIEF OR ACT MAN CAN DO TO REALIZE A DIFFERENT OUTCOME because religion does NOT save us. Faith is the means by which salvation and eternal life is realized. We were not there to see these events happen. We must have faith in the Word of God, rightly divided, to come to this new beginning.

Faith in CPR² is a human experience with unlimited Spiritual benefits. By faith, we come to expect and experience the freedom associated with being “IN CHRIST” as a result of receiving the free gift of salvation and eternal life. It is FREE because there is NOTHING we can do to deserve it. The gift itself epitomizes the grace of God on our behalf. After we receive salvation, we begin to rely on CPR² to realize new life flowing into our Christian walk, talk and manner of life. I developed the phrase “Live The Conqueror Lifestyle” to simplify the Spiritually beneficial characteristics of faith in CPR².

Why is Christ’s powerful resurrection squared? The answer is quite simple when we read the Pauline epistles and identify with His apostolic call to minister the gospel of the grace of God to Christians in this current age. Sin condemned our spirits from God’s inhabitability. Human spirits are naturally dead because of sin.

Biblically speaking, from the fall of Adam all the way up to the conversion of Saul to Paul the Apostle, mankind was unable to restore himself/herself to the GOD INTENDED relationship man and woman was designed for. The significance of Christianity is found in the fact that Christ died to save sinners through Faith in His resurrection. Paul declares this gospel exclusively! FAITH frees us from the condemning qualities of sin throughout our human Christian experience.  Through faith in CPR² we experience Spiritual revival (initially)/regeneration (subsequently).(the 1st product of CPR)

 Romans 8:1-2 & 5-6 KJV
1 There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.
2 For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.
5 For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit.
6 For to be carnally minded is death; but to be spiritually minded is life and peace.

Secondly, faith in CPR² produces mental renewal. (the second product of CPR) The Apostle Paul makes this abundantly clear:

Romans 12:1-2 KJV
1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

Spiritual regeneration and mental renewal are the products of salvation through faith in CPR. We need them daily for our spiritual development, growth and maturity. These 2 products result in the production of all the God-ordained benefits for mankind associated with Christ’s powerful resurrection. Therefore, we can celebrate Easter every day because His resurrection is the source of new lives “IN CHRIST!” Join us for our weekly Cyber Bible Class  as we continue to uncover The Plan of God for the world, mankind and the Devil. We also celebrate the resurrection of Jesus Christ on a daily basis as we “Live The Conqueror Lifestyle.”

 

 

What Message Matters Most?


Are you aware of what false teaching sounds like?  When you hear someone who is “making sense” is the message lining up with scripture or human ideology? How do you know when to tune someone’s message out or when to  readily receive it?

Finally, when words are “sounding good” and you are inclined to consider spiritual application, do you “consider the source” of the message being from The Word of God or the word of man?

1 Timothy 6:3 If someone spreads false teachings and does not agree with sound words (that is, those of our Lord Jesus Christ) and with the teaching that accords with godliness,
 6:4 he is conceited and understands nothing, but has an unhealthy interest in controversies and verbal disputes. This gives rise to envy, dissension, slanders, evil suspicions,
 6:5 and constant bickering by people corrupted in their minds and deprived of the truth, who suppose that godliness is a way of making a profit.
 6:6 Now godliness combined with contentment brings great profit.
 6:7 For we have brought nothing into this world and so we cannot take a single thing out either. (NET Bible)

These verses are the "flashing light" of caution against false teachings that are designed to attract human interests rather than genuine Godliness.


The Apostle Paul was extremely familiar with how humankind IS predisposed to deny any behavior that is “Godly.” His epistles to the Corinthians, for example, consistently spoke against the Church trying to “understand” the gospel and God’s will in their flesh. His writings expose the elements of a Godly lifestyle and how the life of a child of God – one who is born again through the belief and acceptance of the finished work at Calvary – does not mirror a life of one who is in the flesh and living in the world.

In Corinth there were matters of division, revelings, immorality issues, and an assortment of Christian error that was based in carnality, rather than heresy. Carnality in these books refer to Christians who continue to adhere to worldly principles and fleshly, human ideology rather than the Spirit of God, His Word and His will. Paul had to repeatedly design the message of the gospel of Jesus Christ to be palatable to the hearers who were looking to hear “a word” that was pleasing to the ear and that edified the flesh. His descriptions of love and the resurrection are eloquent renderings that depict the power of change that comes through the spirit and NOT the flesh.

The gospel that he taught, preached, stood for and lived was a message of hope that, when received, changed peoples’ lives from the inside out. This is the message that matters. It is the message that heals, delivers, restores and renews a Christian day after day. Paul knew that a life that was lived in the flesh was destined to do EVERYTHING possible to discredit Godliness. “So then they who are in the flesh can NOT please God.”

The message of the gospel is CRYSTAL CLEAR! It does not need to be reinterpreted through countless attempts to humanize it. These tactics to “tickle” the ears of listeners with “words” that “sound good” are so prevalent today. One must ALWAYS BE AWARE of God’s Word through personal Bible study. If you don’t study the Bible, you are not equipped to discern what messages mater most. If you don’t have a firm foundation originating from the TRUTH of God’s word IN YOU, the following scripture will be your experience:

Ephesians 4:14 So we are no longer to be children, tossed back and forth by waves and carried about by every wind of teaching by the trickery of people who craftily carry out their deceitful schemes.

I pray that your life’s experience lines up with a desire to “be filled with the Spirit” and realize true”spiritual discernment.”

Human wisdom is NOT what matters.

Next Post


“and you will know the truth, and the truth will make you free.” John 8:32. Truth breeds integrity.

Joe Quatrone, Jr.

Pharaoh-Tutankhamun-3I will harden Pharaoh’s heart and though I multiply my signs and wonders in Egypt, he will not listen to you (Exodus 7:3-4).

Have you ever met someone who was just plain stubborn? You might know people within your circle of friends who insist on having their way. They are hardheaded and obstinate about what they want. A moment of reflection may cause you to feel uncomfortable at the thought (you know, personally). God calls it a heart problem. This problem of self-centeredness has existed from the beginning of time, documented in the lives of people we read about in Scripture as well as people we live with today.

Pharaoh is probably the best illustration in the Bible of a person with a hard heart. He was exposed to the truth over and over again, yet refused to respond accordingly. Notice God said, “I will harden Pharaoh’s heart.” God engineered…

View original post 1,838 more words