Day 5: Dietary Makeover & I FEEL GOOD!


It is Day 5 and I am not HUNGRY!!! To God be the glory for getting to this all important milestone (future posts w/b every 5 days). Here are some of the developing details:

  1. I am sleeping soundly
  2. I wake up with energy
  3. I drink 2 smoothies a day – 1 before 10 am and the other before 830 pm
  4. I eat 1 meal a day that is low in carbs and high in protein and fat – after much research I realized that this would be my starting formula – AVOID ALL WHITE PRODUCTS LIKE THE PLAGUE (a DIRECTIVE from Dr. Ian Smith “Clean and Lean”)
  5. I use a SPECIFIC PRODUCT – I will endorse eventually – in my smoothies:
    • It keeps me full
    • It tastes great
    • I mix it with coffee/almond milk every morning
    • I mix it w/ green vegetables and berries at night
    • The more cubed ice the better
    • I AM NOT HUNGRY and I AM EXPERIENCING INCREASED ENERGY DAILY
  6. My thoughts are clear WITHOUT the food obsession/cravings/greed manifestations
  7. I am more connected to Jesus Christ in my daily prayer life
  8. I NEED TO MOVE MY BODY – walking in place/standing in stead of sitting while watching TV, daily walking outside (with my disability I am realizing more progress with stamina with the aide of my devices) and I am working my abs while listening to House Music w/ light cardio movements.
  9. I drink water when I am thirsty
  10. NO MORE LATE NIGHT SNACKING WITH CAKES/PIES/COOKIES/POTATO CHIPS/CANDY/ICE CREAM

I Do Not Think About or Focus on Weight Loss in My Daily Routine

I believe the weight will come off over time. I did not accumulate it in 60-90 days – this body started developing in 2006. Most of all, I have a commitment to NO LONGER LIVING A SEDENTARY LIFESTYLE. I am CONVINCED it is the primary cause of ALL my weight/health issues.   However I have natural bowel movements daily. I also recognize the deflating of my belly – at some point I will share the pictures of it the night before I started the makeover. My focus is on re-establishing what I put into my body and listening to how my body is speaking to me. I have a firm belief in the process of Spiritual regeneration/renewal. For clarity read Faith in CPR² DAILY.

Therefore, my soul gets the overflow of my spiritual regeneration/renewal. As the overflow continues it has profound effects on my body. Conqueror Ministries platform introduces my personal belief in the tenets of 2 Corinthians 5 – I am a new creature in Christ: “Old things passed away(died i.e. Galatians 2:20), new things have come” (v.17). This is the process of Spiritual development/growth most Christians want to wish away/deny/bypass.

The older I get the more I become aware of the fact that I must die to the flesh so that the Spirit of Christ in me can introduce me to “new life.” I wrote about this: Conqueror Ministries Suit Up Series.  6 days ago, absent of utilizing the “helmet of salvation,” I was allowing for the works of the flesh to manufacture deceitful/deceptive ideology about food which produced lies I believed. In the past 5 days the helmet is firmly affixed, my mind is stayed on the LORD and the truth continues to set me free from the bondage of poor eating choices. 

I Feel Good Gif 2

After 21 days I will begin to follow Dr. Ian’s 30 Day plan for the development of consistent progress in the #2019DietaryMakeover.  I can only hope and pray that this report will continue to be relative to my experiences on this leg of the journey. I firmly believe that my use of the #LiveTCL Directives (10 Spiritual Directives to live by featured in my upcoming book releases) are majorly responsible for these results. This joy that I have the world did/can not give to me. In the wake of all the National Terrorism in the news, I have a blessed hope in our Savior Jesus Christ and his uninterrupted/unfailing love. By His grace, I am more than a conqueror through Him.

 

“Oh Taste and See”


Psalms 34:8-9 KJV
8 O taste and see that the LORD is good: blessed is the man that trusteth in him.
9 O fear the LORD, ye his saints: for there is no want to them that fear him.

Every morning this week I have awakened to a songs from my youth that depict God the Father and Son being “sweet.” I have posted the songs on my personal Facebook feed with numerous responses. But the idea of the Father and Son being a sweet taste is not a literal translation. After all, we have to use our mouths in order to get the sweet taste to register in our brains.

In all my years of Bible study, training, preaching, teaching and counseling I still have not experienced the actual sweet taste associated with my faith in Jesus Christ in a physical manner. Trust me, I truly have a sweet tooth and love desserts – with the exception of cheesecake and exclusively chocolate creations. I mostly enjoy the sensation of peach cobbler, Haagen Dazs Dulce De Leche ice cream and french vanilla flavored coffee constantly registering my sweet taste buds as I savor the individual flavors as long as possible. In my vast experience with sweet tasting treats, experiencing the sweetness associated with faith in Jesus Christ is extremely more satisfying.

David’s sentiment implies the urgency he developed for trusting in the LORD. He was on the run from King Saul at the time of the writing. He feigned being a madman to avoid harm to him. He had no human aid he could trust in. Yet day by day, the LORD kept David alive, safe, secure and provided all his needs while on the run for his life.  When you read the back story of Psalm 34 in 1 Samuel 21 and 22 you get a deeper sense of his personal need for Divine Providence. God provides for His children!

ConquerorShots will always make the distinction between Old Testament lessons and New Testament Christian theology. We must all adhere to the urgency David writes about with fervor and diligence. With regards to David’s faith, the LORD is translated as Jehovah – the self revealing one. In other words God revealed His character through the names of Jehovah. David, being a son of Jesse, was an Israelite man with great promise attached to his bloodline. The Davidic covenant directly lines up with the millennial Kingdom prophesied through the Old and New Testaments. A Earthly promise which has yet to be fulfilled. Therefore, Christians have a completely different faith experience regarding God. Christianity allows for a specific faith in CPR² that David did not have available to him.

Jesus Christ’s death, burial and resurrection changed the way in which mankind relates with God making Christianity totally different from religion.

We can identify with David’s experience “tasting and seeing that the LORD is good” but we have a more intimate connection to His goodness. Christian faith insures the Spirit of Christ in us adopting us into God the Son and making us joint heirs with Him eternally. THIS IS A HEAVENLY PROMISE THAT IS COMPLETELY SEPARATE FROM THE EARTHLY PROMISES MADE TO ABRAHAM REGARDING THE CONSTRUCTION, DEVELOPMENT AND MAINTENANCE OF THE CHOSEN RACE ISRAEL.

Undoubtedly there are blessings directly related to trusting in God from an Old Testament perspective. But the book of Hebrews (New Testament) declares that “without faith it is impossible to please God…Hebrews 11:1” Faith has ALWAYS been a standard God has presented to mankind. But Christian faith and Jewish faith are not the same unless the common denominator is CPR².  The Heavenly promise allows for a man to have a hope David knew nothing about. Christian faith in CPR² provides us with blessings both earthly and Heavenly. Furthermore, as Joint Heirs with Jesus Christ we are more than conquerors through Him that loved us because of our Spiritual position IN Christ.

This blessed assurance provides us with a Spiritual sweetness words can’t describe and human senses can’t interpret. The faithful, merciful blessings of the LORD are still new morning by morning.  The current state of affairs in this world can weight us down humanly. But our position IN Christ maintains our Spiritual footing and we are equipped to stand against any adversity. If you have not tasted of our Savior’s Spiritual sweetness, please get to know Jesus Christ as your Lord and Savior. Every attribute of Jehovah in the Old Testament will become a rich part of your spiritual development as you walk in the Spirit and not in the flesh.  This is how we can soar through life living the Conqueror Lifestyle!

 

Faith in CPR² DAILY


I do not subscribe to Easter as a religious experience. I suggest that Christians consider every day as Easter. There is a wealth of power, change, security and love associated with CPR – Christ’s Powerful Resurrection. The fact that He will NEVER have to die on the cross, experience human death and resurrect from it AGAIN is without question. Therefore, CPR² has everything to do with how we experience the daily identification with the one-time event UNSHACKLING US from day to day.

We can all agree that we need faith to believe in the death, burial and resurrection of Jesus Christ for the forgiveness of our sins and the gift of eternal life. John 3:16 declares the plan God made to thwart the goal to destroy God’s creation – mankind – through sin. Mankind was and is destined to perish in life and in eternity because of sin. THERE IS NOT ONE RELIGIOUS BELIEF OR ACT MAN CAN DO TO REALIZE A DIFFERENT OUTCOME because religion does NOT save us. Faith is the means by which salvation and eternal life is realized. We were not there to see these events happen. We must have faith in the Word of God, rightly divided, to come to this new beginning.

Faith in CPR² is a human experience with unlimited Spiritual benefits. By faith, we come to expect and experience the freedom associated with being “IN CHRIST” as a result of receiving the free gift of salvation and eternal life. It is FREE because there is NOTHING we can do to deserve it. The gift itself epitomizes the grace of God on our behalf. After we receive salvation, we begin to rely on CPR² to realize new life flowing into our Christian walk, talk and manner of life. I developed the phrase “Live The Conqueror Lifestyle” to simplify the Spiritually beneficial characteristics of faith in CPR².

Why is Christ’s powerful resurrection squared? The answer is quite simple when we read the Pauline epistles and identify with His apostolic call to minister the gospel of the grace of God to Christians in this current age. Sin condemned our spirits from God’s inhabitability. Human spirits are naturally dead because of sin.

Biblically speaking, from the fall of Adam all the way up to the conversion of Saul to Paul the Apostle, mankind was unable to restore himself/herself to the GOD INTENDED relationship man and woman was designed for. The significance of Christianity is found in the fact that Christ died to save sinners through Faith in His resurrection. Paul declares this gospel exclusively! FAITH frees us from the condemning qualities of sin throughout our human Christian experience.  Through faith in CPR² we experience Spiritual revival (initially)/regeneration (subsequently).(the 1st product of CPR)

 Romans 8:1-2 & 5-6 KJV
1 There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.
2 For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.
5 For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit.
6 For to be carnally minded is death; but to be spiritually minded is life and peace.

Secondly, faith in CPR² produces mental renewal. (the second product of CPR) The Apostle Paul makes this abundantly clear:

Romans 12:1-2 KJV
1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

Spiritual regeneration and mental renewal are the products of salvation through faith in CPR. We need them daily for our spiritual development, growth and maturity. These 2 products result in the production of all the God-ordained benefits for mankind associated with Christ’s powerful resurrection. Therefore, we can celebrate Easter every day because His resurrection is the source of new lives “IN CHRIST!” Join us for our weekly Cyber Bible Class  as we continue to uncover The Plan of God for the world, mankind and the Devil. We also celebrate the resurrection of Jesus Christ on a daily basis as we “Live The Conqueror Lifestyle.”